Beginners Vinyasa Yoga from the comfort of Home! Brand new to yoga? This is the class for you! Learn breathing techniques, yoga postures and relaxation practices to help bring you a feeling of peace. Session 1: 2/1-3/15 https://msad52.maineadulted.org/course/beginners-vinyasa-yoga-session-1/ Session 2: 4/5-5/17https://msad52.maineadulted.org/course/beginners-vinyasa-yoga-session-2/ • ONLY $30!!! • A ZOOM link will be sent once you have registered. Contact us at 207.225.1010 TODAY!