THE ROOTS OF YOGA
The conscious connection of mind and body, developed overtime, creates grace and equanimity in our lives. This 8-week REMOTE class harmoniously blends the physical and spiritual aspects of yoga, suitable for all levels. Led by an experienced practitioner and bodyworker. Students will need a yoga mat, blocks and space to practice in their own homes.
MONDAYS • Oct 4th – Nov 29th 4:30-5:30pm $64