Brand new to yoga? This is the class for you! Learn breathing techniques, yoga postures and relaxation practices to help bring you a feeling of peace.

Session 1: 2/1-3/15

https://msad52.maineadulted.org/course/beginners-vinyasa-yoga-session-1/

Session 2: 4/5-5/17

https://msad52.maineadulted.org/course/beginners-vinyasa-yoga-session-2/

 • ONLY $30!!! • A ZOOM link will be sent once you have registered.