Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing, using a chair for support. Restorative yoga rejuvenates the mind. Join me, Karen Vasil-Busch, LMT since 1982 and Board Certified Ayurvedic Practitioner, to experience greater feelings of happiness and well-being.
MON 10/5, 10/19, 10/26, 11/2 & 11/9 (No class on MON 10/12 for Indigenous People's Day) 4:30-5:30pm
ONLY $35 for 5 weeks.
• A ZOOM link will be sent once you have registered.