MSAD52 Adult & Community Education
#YOURNEXTSTEP
with Heidi Audet
February 27th to March 19th, 2020
Enjoy learning elements of Pilates & Yoga in a flowing, low-impact cardio sequence set to contemporary music! A wonderful way to end your Thursday. Wear comfortable clothing and bring a mat, towel and a bottle of water.
with Heidi Audet
February 27th to March 19th, 2020
Vinyasa Flow is typically said to be an “all levels” practice. This means that yogis of all shapes and sizes, all ages and abilities are welcome to join!
Experience yoga through breathwork, postures and alignment. Please bring a water bottle, yoga mat and wear comfortable clothing.
This class is offered in 2 sessions :)
with John Lisnik
March 4th to 11th, 2020
This course focuses on self-practice and is a great tool if you want to feel centered in your life. It is both for beginners and for those who want to become a more confident Reiki practitioner. Students will learn what Reiki is, the history of Reiki, the Reiki precepts, basic terminology, ethical guidelines, how to channel Reiki energy, and other foundational elements.
$10 material fee paid to instructor at first class for manual.
with Robin Rockett
March 5th to April 9th, 2020
Tai chi is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Discover the many health benefits of Tai Chi as you take part in this beginners series of poses, movement and breath. Wear loose clothing & sneakers.
fyi. There will be NO CLASS on MARCH 26th.
The March 5th class will be held in the cafeteria.
with Larry Angelo
March 28th to April 4th, 2020
Batter up!
From catching to throwing to swinging the bat! Youth baseball players can improve every aspect of their game! Leavitt Baseball team will assist at the clinics.
2 SATURDAYS 3/28 & 4/4 $45
Ages 8-10 • 9-10:30am
Ages 11-14 • 11am-12:30pm
with Bonnie Honaker
April 1st to May 13th, 2020
For everybody & every BODY!
Take the “work” out of workout by combining low and high-intensity moves in this calorie-burning dance party!
A $5 drop in fee is available.
