MSAD52 Adult & Community Education
#YOURNEXTSTEP
with Bonnie Honaker
The perfect combo of fun and fitness has made Zumba a worldwide phenomenon! Join us for this Latin-based dance fitness class and enjoy great music, with great people and burn lots of calories without even realizing it!
$5 DROP IN fee available :) Please pay instructor in class.
with Faith Jones
October 22nd to November 19th, 2019
Is your child overwhelmed? Children will develop healthy habits for a lifetime of wellness and happiness in this class.Classes include poses to release energy, learn compassion and develop strength, concentration and self-confidence. Parents are encouraged to attend.
with Faith Jones
October 22nd to November 19th, 2019
Is your child overwhelmed? Children will develop healthy habits for a lifetime of wellness and happiness in this class.Classes include poses to release energy, learn compassion and develop strength, concentration and self-confidence. Parents are encouraged to attend.
with Heidi Audet
November 14th to December 19th, 2019
A flowing class with roots in Hatha Yoga, Tai Chi and Siva Rea’s Advanced Vinyasa practices. Experience yoga through breath work and postures with attention to alignment. Modifications are available and please bring a water bottle, yoga mat and wear comfortable clothing.
with Karen Vasilbusch
November 5th to 19th, 2019
Get ready to move through a complete series of seated poses. Designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. Suitable for every fitness level!
