Exercise & Outdoor Fun

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Dog Obedience Virtual Training ONLINE

with Rebecca Boughter

Sep

September 30th to October 28th, 2020

$75 More Info

Teaching owners the basics of communicating, rewarding, & handling their dogs. This class will introduce commands like: Sit Down, Stay, Place and skills like Level-One Recall, Leash Skills and more!

WED 9/30-10/28 6-7pm ONLY $75!!

• A ZOOM link will be sent once you have registered.

Virtual Chair & Restorative Yoga ONLINE

with Karen Vasil-Busch

Oct

October 5th to November 9th, 2020

$35 More Info

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing, using a chair for support. Restorative yoga rejuvenates the mind. Join me, Karen Vasil-Busch, LMT since 1982 and Board Certified Ayurvedic Practitioner, to experience greater feelings of happiness and well-being.

MON 10/5, 10/19, 10/26, 11/2 & 11/9 (No class on MON 10/12 for Indigenous People's Day) 4:30-5:30pm

ONLY $35 for 5 weeks.

• A ZOOM link will be sent once you have registered.

Virtual Pilates

with Jodi Cornelio

Oct

October 6th to December 15th, 2020

$70 More Info

Strengthen your core, flatten your stomach and protect your back. Develop a lean body with no equipment needed, just a mat and a water bottle. The instructor will guide you through the exercises with motivating music to keep the pace.

TUES 10/12-12/15 5-6pm$70 for 10 weeks

• A ZOOM link will be sent once you have registered.

Virtual Piloxing®

with Bonnie Honaker

Oct

October 12th to November 16th, 2020

$25 More Info

PILOXING® uniquely blend of powerful and timeless disciplines—Pilates, Boxing and Dance. Pilates and Boxing share a very important commonality that is crucial to both – CORE. This dynamic program moves through heart-pumping, powerful boxing combinations, to sculpting and lengthening Pilates-influenced movement, to 'let yourself GO' dance releases and back around again. Class is done barefoot, with yoga socks or with sneakers. You can use weighted gloves (no more than 1/2 pound each) or not. Class begins with a warm up, a high energy interval workout, floor work on a mat, and then a cool down.

A ZOOM link will be emailed to you once you are registered.

DATES: MONS October 5 - November 9th

Beginner’s ONLINE Vinyasa Yoga

with Heidi Audet

Nov

November 3rd to 24th, 2020

$40 More Info

Brand new to yoga? This is the class for you! Learn breathing techniques, yoga postures and relaxation practices to help bring you a feeling of peace.

TUES 11/3, 11/10, 11/17, 11/24 4-4:50 • ONLY $40 for 4 weeks!!!

• A ZOOM link will be sent once you have registered.

All levels Vinyasa Yoga & Tai Chi with Heidi ONLINE

with Heidi Audet

Nov

November 5th to December 10th, 2020

$45 More Info

Enjoy an hour of breath-powered movement that incorporates elements of Tai Chi & slow flows in the style of Shiva Rea. Suitable for all levels. Modifications shown for hip or knee issues.

THURS 11/5, 11/12, 11/19, 12/3, 12/10 4:15-5:15pm

• ONLY $45 for 5 weeks!!!

• A ZOOM link will be sent once you have registered.