Transforming Stress with Heart Connection
with Monica Morris
October 21st, 2024
Disentangle yourself from your emotional struggles and find your own way and to remember what is important.
This 2-hour workshop led by Monica Morris, Certified Heartmath® Practitioner, will take you on a journey of the heart. She will share research, technology and tools to help you engage your heart intelligence to proactively mediate the effects of stress, anxiety and depression on your body.
ONLINE OCT 21 4:45-7pm/$30
a link will be sent once you register for this course.